Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 27:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 11.0 Avg / 14.3 Max
Power (Watts): 68 Avg / 111 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 85 Avg / 193 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:37
1.00 mi in 5:27
1.00 mi in 5:15
1.00 mi in 5:14