Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 10, 2022
Time: 11:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 15.3 Avg / 17.0 Max
Power (Watts): 108 Avg / 152 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:52