Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Hilbert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 1:45:38
Distance: 16.97 Miles
Laps: 17.0
Calories: 458
Speed (MPH): 9.6 Avg / 15.9 Max
Power (Watts): 57 Avg / 133 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 72 Avg / 168 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 5:42
1.00 mi in 6:01
1.00 mi in 6:09
1.00 mi in 6:14
1.00 mi in 6:49
1.00 mi in 6:15
1.00 mi in 7:12
1.00 mi in 6:33
1.00 mi in 6:52
1.00 mi in 5:49
1.00 mi in 6:02
1.00 mi in 6:40
1.00 mi in 6:32
0.97 mi in 7:28