Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rien Freeman
Team: Lees McRae College (Banner Elk, NC)
Date: Thursday, November 10, 2022
Time: 21:24
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.2 Avg / 27.3 Max
Power (Watts): 152 Avg / 426 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 143 Avg / 237 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.