Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cassandra Lacey
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 20:46
Distance: 3.31 Miles
Laps: 3.3
Calories: 91
Speed (MPH): 9.6 Avg / 13.5 Max
Power (Watts): 55 Avg / 95 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 120 Avg / 154 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:42
1.00 mi in 6:22
0.31 mi in 2:27