Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jourdan Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 36:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 11.6 Avg / 16.8 Max
Power (Watts): 67 Avg / 149 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 50 Avg / 236 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:46
1.00 mi in 5:22
1.00 mi in 5:05
1.00 mi in 5:15
1.00 mi in 5:23
1.00 mi in 5:12