City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, November 10, 2022
Time: 1:00:02
Distance: 10.99 Miles
Laps: 2.4
Calories: 568
Speed (MPH): 11.0 Avg / 30.5 Max
Power (Watts): 142 Avg / 354 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

4.53 mi in 23:30
4.53 mi in 24:15
1.93 mi in 12:17