Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 23:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.7 Avg / 14.1 Max
Power (Watts): 77 Avg / 122 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 55 Avg / 95 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:39