Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hannah Cousins
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 31:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 11.6 Avg / 18.3 Max
Power (Watts): 84 Avg / 206 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:11
1.00 mi in 5:19
1.00 mi in 5:25
1.00 mi in 5:04
1.00 mi in 5:00

Personal Best

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