Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Buster Frith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 21:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 229
Speed (MPH): 16.6 Avg / 19.2 Max
Power (Watts): 150 Avg / 206 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 92 Avg / 197 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:44