Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 25:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 14.1 Avg / 17.5 Max
Power (Watts): 96 Avg / 163 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 114 Avg / 146 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 3:55
1.00 mi in 4:01
1.00 mi in 4:05