Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Buster Frith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 40:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 364
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 122 Avg / 189 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 69 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 4:17
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:29
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 3:53