Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 24:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.0 Avg / 13.4 Max
Power (Watts): 60 Avg / 98 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 41 Avg / 87 Max

Laps

1.00 mi in 6:32
1.00 mi in 5:46
1.00 mi in 6:05
1.00 mi in 5:40