Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 26:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.2 Avg / 13.6 Max
Power (Watts): 63 Avg / 95 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 85 Avg / 94 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:12
1.00 mi in 5:10
1.00 mi in 5:04
1.00 mi in 5:29