Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 29:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.1 Avg / 12.4 Max
Power (Watts): 47 Avg / 72 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 102 Avg / 153 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:50
1.00 mi in 5:57
1.00 mi in 6:15
1.00 mi in 5:40