Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 23:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 10.3 Avg / 13.1 Max
Power (Watts): 59 Avg / 96 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 58 Avg / 118 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:01
1.00 mi in 5:28
1.00 mi in 5:25