Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phillip Johnson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 54:49
Distance: 15.00 Miles
Laps: 15.0
Calories: 507
Speed (MPH): 16.4 Avg / 25.5 Max
Power (Watts): 130 Avg / 388 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 108 Avg / 152 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 2:50
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:32