Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Thursday, November 10, 2022
Time: 21:17
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.1 Avg / 24.0 Max
Power (Watts): 123 Avg / 352 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 158 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.