Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 23:47
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.6 Avg / 17.5 Max
Power (Watts): 87 Avg / 148 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 128 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.