Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, November 11, 2022
Time: 29:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 252
Speed (MPH): 16.1 Avg / 23.3 Max
Power (Watts): 117 Avg / 345 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 69 Avg / 188 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:17