Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Eva Cusa
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, November 11, 2022
Time: 35:03
Distance: 7.39 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 12.7 Avg / 23.1 Max
Power (Watts): 112 Avg / 399 Max
Cadence (RPM): 45 Avg / 74 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

6.98 mi in 31:07
0.41 mi in 3:56

Personal Best

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