Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Friday, November 11, 2022
Time: 28:10
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.6 Avg / 21.4 Max
Power (Watts): 84 Avg / 222 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 105 Avg / 122 Max

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