Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chip Sanford
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, November 11, 2022
Time: 9:20
Distance: 2.34 Miles
Laps: 2.3
Calories: 74
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 116 Avg / 207 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
0.34 mi in 1:20