Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Habib Ben-Nasr
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, November 11, 2022
Time: 36:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 228
Speed (MPH): 13.0 Avg / 14.7 Max
Power (Watts): 84 Avg / 130 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 124 Avg / 154 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:16
1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 5:36

Personal Best

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