Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Norris
Team: Superior Athletic Club II (Medford, OR)
Date: Friday, November 11, 2022
Time: 20:40
Distance: 5.58 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 153 Avg / 327 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 169 Avg / 192 Max

Laps

5.00 mi in 17:11
0.58 mi in 3:29