Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Alex
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, November 12, 2022
Time: 31:32
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 13.3 Avg / 27.3 Max
Power (Watts): 128 Avg / 454 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 156 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.