Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, November 12, 2022
Time: 16:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 18.0 Avg / 21.0 Max
Power (Watts): 178 Avg / 269 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 20 Avg / 107 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:11