Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 12, 2022
Time: 37:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.1 Avg / 22.5 Max
Power (Watts): 122 Avg / 285 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:42