Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 13, 2022
Time: 31:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 411
Speed (MPH): 18.8 Avg / 24.6 Max
Power (Watts): 196 Avg / 378 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 151 Avg / 199 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:05