Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John BezĂ­s-Selfa
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Sunday, November 13, 2022
Time: 30:06
Distance: 7.60 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 15.1 Avg / 27.3 Max
Power (Watts): 149 Avg / 467 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

7.22 mi in 28:34
0.38 mi in 1:32