Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 13, 2022
Time: 40:09
Distance: 12.00 Miles
Laps: 8.0
Calories: 472
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 178 Avg / 383 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 130 Avg / 194 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:06
1.50 mi in 4:59
1.50 mi in 5:16
1.50 mi in 5:11
1.50 mi in 4:51
1.50 mi in 5:00
1.50 mi in 4:37