Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Becky Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 14, 2022
Time: 48:31
Distance: 10.11 Miles
Laps: 3.0
Calories: 368
Speed (MPH): 12.5 Avg / 22.0 Max
Power (Watts): 106 Avg / 245 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 92 Avg / 239 Max

Laps

3.37 mi in 18:39
3.37 mi in 16:18
3.37 mi in 13:34