Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, November 14, 2022
Time: 36:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 9.8 Avg / 12.6 Max
Power (Watts): 54 Avg / 78 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 91 Avg / 130 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:13
1.00 mi in 6:19
1.00 mi in 6:04
1.00 mi in 5:43
1.00 mi in 5:52