Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 14, 2022
Time: 24:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 10.0 Avg / 11.6 Max
Power (Watts): 41 Avg / 65 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 110 Avg / 155 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:46
1.00 mi in 5:43
1.00 mi in 6:20