Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 14, 2022
Time: 29:29
Distance: 4.59 Miles
Laps: 4.6
Calories: 109
Speed (MPH): 9.3 Avg / 12.1 Max
Power (Watts): 42 Avg / 68 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 21 Avg / 101 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:17
1.00 mi in 6:11
1.00 mi in 6:08
0.59 mi in 4:25