Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, November 14, 2022
Time: 12:56
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.6 Avg / 19.2 Max
Power (Watts): 141 Avg / 217 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 108 Avg / 118 Max

Ghost

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