Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Monday, November 14, 2022
Time: 19:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 119 Avg / 269 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:40