| Rider: | Mike Joynes |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Monday, November 14, 2022 |
| Time: | 3:13 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 39 |
| Speed (MPH): | 18.7 Avg / 21.6 Max |
| Power (Watts): | 189 Avg / 283 Max |
| Cadence (RPM): | 78 Avg / 91 Max |
| Heartrate (BPM): | 127 Avg / 153 Max |
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