Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Monday, November 14, 2022
Time: 15:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 64 Avg / 190 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 86 Avg / 97 Max

Laps

1.50 mi in 7:55
1.50 mi in 7:25