Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brian Howard
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, November 14, 2022
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 151 Avg / 253 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 157 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.