Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rodger Holbrook
Team: Anytime Fitness - Saint Morris (Maylands, Australia)
Date: Tuesday, November 15, 2022
Time: 46:10
Distance: 11.20 Miles
Laps: 1.6
Calories: 465
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 144 Avg / 394 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 104 Avg / 122 Max

Laps

7.22 mi in 30:18
3.98 mi in 15:52