Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Grover
Team: Alan Grogan (Lexington, KY)
Date: Tuesday, November 15, 2022
Time: 21:17
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.3 Avg / 19.9 Max
Power (Watts): 77 Avg / 276 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 117 Avg / 128 Max

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