Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, November 15, 2022
Time: 21:58
Distance: 6.53 Miles
Laps: 6.5
Calories: 259
Speed (MPH): 17.8 Avg / 24.8 Max
Power (Watts): 172 Avg / 357 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 82 Avg / 223 Max

Laps

1.00 mi in 2:38
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:32
0.53 mi in 2:14