Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 15, 2022
Time: 12:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 101 Avg / 197 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 84 Avg / 153 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:56