Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 15, 2022
Time: 15:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:55