Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 15, 2022
Time: 11:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 108 Avg / 280 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 3:52