Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 15, 2022
Time: 15:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 107 Avg / 306 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 56 Avg / 118 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:52