Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Tuesday, November 15, 2022 |
Time: | 15:42 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 123 |
Speed (MPH): | 15.3 Avg / 23.0 Max |
Power (Watts): | 107 Avg / 306 Max |
Cadence (RPM): | 50 Avg / 77 Max |
Heartrate (BPM): | 56 Avg / 118 Max |