Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, November 15, 2022
Time: 23:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 110 Avg / 273 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:40