Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Fike
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, November 15, 2022
Time: 31:27
Distance: 6.8 Miles
Completed: 97%
Calories: 241
Speed (MPH): 13.0 Avg / 21.4 Max
Power (Watts): 111 Avg / 188 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 118 Avg / 190 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.