Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 16, 2022
Time: 38:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 10.9 Avg / 12.6 Max
Power (Watts): 55 Avg / 98 Max
Cadence (RPM): 36 Avg / 42 Max
Heartrate (BPM): 82 Avg / 132 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 5:30
1.00 mi in 5:32
1.00 mi in 5:29
1.00 mi in 5:28
1.00 mi in 5:33